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ID number:714994
 
Evaluation:
Published: 04.01.2011.
Language: Latvian
Level: College/University
Literature: n/a
References: Not used
Extract

Ievada sagatavojošā daļa
1.Sasveicināšanās (stāšanās), stundas vielas izklāsts.
2.Lēns skrējiens
2-1 Pēc viena svilpes signāla pietupties
2-2 Pēc diviem svilpes signāliem mainīt skriešanas virzienu
3.Lokanības vingrinājumi individuāli pie zviedru sienas

4.Vispārattīstošie vingrinājumi:
1)sīksolis pāri zālei pa diagonāli
2)mazais atspēriena solis
3)augstsolis.…

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