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ID number:862613
 
Evaluation:
Published: 21.04.2006.
Language: English
Level: Secondary school
Literature: n/a
References: Not used
Extract

Just like we need water and food to survive, we also need sleep. Sleep is heavily influenced by circadian rhythms, and hormonal/environmental factors as well. It is a restorative process that gives us energy for the day ahead of us. It gives the body a chance to repair muscles and other tissues and gives the brain a chance to organize and archive your memories.

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