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Art, History and Culture

Sport, Fitness

 Treniņprogramma 40 gadus vecām sievietēm
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ID number:409468
 
Author:
Evaluation:
Published: 09.01.2009.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used
Extract

Persona:
Programma paredzēta 40 gadus vecai sievietei, kuras fiziskā sagatavotība ir ļoti zema. Sieviete nenodarbojas ar sportu vispār, strādā sēdošu darbu. Vienīgā fiziskā slodze ir ikdienas staigāšana un mājas darbi. Sievietes vispārīgais veselības stāvoklis ir labs.…

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