-
Healthy Lifestyle
Essays1 Anatomy, Medicine and Hygiene, Sport, Fitness, Linguistics, Interpreting
Summary
One of nowadays society’s problems is healthy lifestyle. This problem is concerned with that lot of people are working a lot and they don’t have time for them self’s. They think only about the money, because they want to provide good life for their families. I think that this problem is popular in all world, and that’s why we can call it “global problem”. Healthy lifestyle, that means: healthy food, sport, life without cigarettes, alcohol and drugs, peace and people have to sleep at night 7-9 hours.
I think I keep healthy lifestyle, because I don’t have bad habits (I don’t smoke, I don’t drink alcohol often and don’t use drugs). I sport every day, because I like sport and I study in Latvian Academy of Sport Education. I try to eat healthier, because I don’t like fast food or something like that, usually I make meal by myself, it takes some time, but I know that it will be tasty and good for my body and health. Of course like everyone, me too, sometimes eat some unhealthy food like sweets, ice-cream and others, but I think that it’s not very bad, because I think that sometimes I have deserve some kind of candy.
…
One of nowadays society’s problems is healthy lifestyle. This problem is concerned with that lot of people are working a lot and they don’t have time for them self’s. They think only about the money, because they want to provide good life for their families. I think that this problem is popular in all world, and that’s why we can call it “global problem”. Healthy lifestyle, that means: healthy food, sport, life without cigarettes, alcohol and drugs, peace and people have to sleep at night 7-9 hours.