Additional tips.
If it's your first time at the clinic or spa, arrive at least 10 minutes early to complete the necessary forms. Otherwise, arrive 5 minutes early so you can have a few minutes to rest and relax before starting the shiatsu.
Don’t eat a heavy meal before the shiatsu.
For shiatsu, you wear loose clothing. It is usually performed on a mat on the floor or on a low massage table.
Unlike other forms of massage, with shiatsu no massage oil is applied, so you remain fully clothed during the treatment. You may be asked to bring comfortable clothing to wear.
If you feel any discomfort or pain during the treatment, tell your therapist and he or she will adjust the pressure so that it is comfortable to you.
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