Evaluation:
Published: 31.01.2025.
Language: English
Level: Secondary school
Literature: n/a
References: Not used
Extract

It’s really simple, actually
WRITING DOWN WHAT
YOU’RE THINKING
WHY SHOULD I WRITE?
Thoughts slow down
You get to reply to your
own thoughts
Productive conversation
with yourself
HOW TO USE JOURNALING?
Work through emotions and trauma
Solve life problems - brainstorm and research solutions
Answer your inner questions and concerns…

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