Author:
Evaluation:
Published: 22.01.2024.
Language: Latvian
Level: Elementary school
Literature: n/a
References: Not used
Time period viewed: 2011 - 2015 years
  • Samples 'Kardio treniņš', 1.
  • Samples 'Kardio treniņš', 2.
Extract

Nr. Uzdevums( apraksts vai zīmējums). Laiks(s) vai atkārtojuma reizes Pauze
1. Izklupieni uz sāniem. 60S 30S
2. Pietupieni. 40S 30S
3. Planks 25s 30s
…

Author's comment
Atlants