Dr Judson Brewer “Unwinding Anxiety” / Essays / ID: 446287

Author: Laura Berke (18)

Evaluation:

Published: 02.03.2023.

Language: English

Level: Secondary school

Literature: n/a

References: Not used

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Extract

To stop your anxiety, you do not need to change your life drastically; you just need to be curious. That is the first step and that is what Dr Judson Brewer (addiction psychiatrist and neuroscientist) talks about in his newly written book (published in 2021) “Unwinding Anxiety”. …

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Dr Judson Brewer “Unwinding Anxiety”
Essays1 Literature, Psychology
Internet - Addiction
Essays3 Computers, Consumer Electronics, Psychology
Promote Tolerance, Encourage Understanding
Essays2 Ethics, Psychology

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Dr Judson Brewer “Unwinding Anxiety”