Nightmares

The problem with sleeping is that everyone does it. It's the one habit that no one can give up because it is essential to survival. Sleeping, it self, is not the real problem it is what's accompanied by sleep, which is dreams. Again dreams are not the real problem, because there are good and bad dreams, but even some of the good can be harmful to our emotions. The bad on the other hand relates to disease, the bad being nightmares. The disease is a psychological disorder called post-traumatic stress disorder (PTSD) and occurs often after a traumatic event occurs such as terror incidents, r…