Procrastination and Its Effects: Why We Delay Tasks

Procrastination is a common habit that affects many individuals, regardless of age, profession, or background. Waiting until the last minute to complete tasks may seem harmless at first, but it often leads to unnecessary stress, reduced productivity, and lower quality outcomes. Understanding why people procrastinate is essential to addressing the problem and developing more effective habits. Various psychological, emotional, and situational factors contribute to this tendency, making it a complex phenomenon that requires careful analysis.…