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ID number:800230
 
Author:
Evaluation:
Published: 25.05.2016.
Language: Latvian
Level: College/University
Literature: n/a
References: Not used
Extract

Brokastis
olas baltums
piens
brokoļi
tomāts
olīveļļa
graudu maize
krēmsiers
Kopā

Uzkoda
ābols
ķirbju sēklas
Kopā

Pusdienas
kartupeļi
vistas fileja
olīveļļa
saulespuķu sēklas
burkāni
zefīrs
Kopā

Rezultātā kopā:
* Individuālais enerģijas patēriņš diennaktī 1672 kcal.

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