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ID number:779146
 
Evaluation:
Published: 30.10.2017.
Language: Latvian
Level: College/University
Literature: n/a
References: Not used
Extract

GALVENĀ DAĻA
Attīstīt maksimālo spēku kāju muskulatūrai.
Pietupiens ar svara stieni uz pleciem.

Pietupiens ar svara stieni uz krūtīm.

Pietupiens ar svara stieni uz pleciem līdz solam.

Izklupiens uz priekšu ar svara stieni uz pleciem.


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