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Art, History and Culture

Sport, Fitness

 Speciālie iesildīšanās vingrinājumi basketbolā un volejbolā
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ID number:410950
 
Author:
Evaluation:
Published: 19.02.2008.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used
Extract

2.Augšējās piespēles sev virs galvas.
Paņem volejbola bumbu un, ievērojot pareizu plaukstu stāvokli, piespēlē volejbola bumbu sev virs galvas, cenšoties šo darbību bez pārtraukumiem veikt pēc iespējas ilgāk un pēc iespējas augstāk. Izpilda 20 piespēles bez pārtraukuma.
…

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