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Art, History and Culture

Sport, Fitness

 Tāllēkšana ar ieskrējienu
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ID number:928295
 
Author:
Evaluation:
Published: 18.01.2013.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used
Extract

Lidojums gaisā
Ātruma un veiksmīga atspēriena rezultātā, rezultātam jābūt labam. Nepieredzējuši sportisti bieži vien lidojuma laikā mēdz uz priekšu izvirzīt krūšu daļu, kas samazina lēciena attālumu.

Piezemēšanās
Piezemēšanās laikā ieteicams ar papēžiem tiekties virzienā uz priekšu. Pēc piezemēšanās, papēži stingri jāspiež zemē, lai nenokristu atmuguriski uz zemes, jāsasprindzina pacele.
…

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