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Art, History and Culture

Sport, Fitness

 Vispārattīstošo vingrojumu komplekss ar apli
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ID number:705645
 
Author:
Evaluation:
Published: 02.05.2008.
Language: Latvian
Level: Elementary school
Literature: n/a
References: Not used
Extract

1.vingrojums. Kājas kopā, aplis pacelts virs galvas. Atkārtoti noliekties pa labi un pa kreisi turot apli paceltu. (Uz katru pusi 5 reizes)

2.vingrojums. Kājas plati, aplis novietos priekšā. Noliekties uz priekšu, ar plaukstām atbalstoties pret apļa malu. Vingrojumu atkārtot 4 -6 reizes.…

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