How to Keep Fit

"Health is the greatest wealth"
Nobody would deny the importance of health. If a person suffers from any disorder, his mind suffers with it and he is not be able to make much progress in career, in getting knowledge and so on.
Besides, people with bad health are unfit to person required duties in social and family life.
There are certain lows in different spheres of life, the lows of health deserve particular attention. They are very simple and even a child can learn them.
One of the most essential lows of health is perfect cleanliness. …