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ID number:239612
Evaluation:
Published: 07.11.2016.
Language: Latvian
Level: Elementary school
Literature: n/a
References: Not used
Extract

Treškārt, lai būtu laba veselība, ir jāsporto, un, lai varētu sportot ir jābūt veselam.
Sports veido harmoniskāku personību- sakārto domas, ceļ pašapziņu, uzlabo pašsajūtu un izskatu, stiprina un norūda organismu. Lai mēs spētu labi darboties straujajā dzīves ritmā, izturēt spriedzi un pārslodzi, mums ir sevi jāuztur formā, jātrenē, jānorūda, jāstiprina. Atrast savu sporta veidu, manuprāt, ir būtisks sasniegums pašam cilvēkam.Viens skrien, cits peld, vēl kāds nūjo.... Sportot vajag veselīgi un patīkami, un tad, tas kļūst par dzīvesveidu.

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