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ID number:459241
 
Author:
Evaluation:
Published: 26.02.2019.
Language: Latvian
Level: Elementary school
Literature: 2 units
References: Not used
Extract

Atmiņu palīdz uzlabot:
interese;
uzmanība;
saprašana;
sistematizēšana;
atkārtošana balsī;
vizualizācija;
asociācijas;
nostiprināšana.

Daži ieteikumi atmiņas uzlabošanai:
vingriniet atmiņu, apgūstot jaunas iemaņas;
koncentrējiet uzmanību uz svarīgāko;
apgūstiet mnemonikas paņēmienus;
dzeriet pietiekami daudz ūdens;
kārtīgi izgulieties;
mācoties atslābinieties;
nesmēķējiet un pārmērīgi
nelietojiet alkoholu.

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