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ID number:329652
 
Author:
Evaluation:
Published: 27.12.2012.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used
Extract

Sabalansēts uzturs (dienas ēdienkarte)
II Ēdienkarte [vīrietis - 19g/vecs; augums 185cm;
svars 79kg; vidēja fiz. slodze]
Pirmās brokastis:
• Glāze ābolu sulas [200ml]
• Banāni [100g]
• Kviešu pilngraudu maize [100g]
• Biezpiens ar krējumu un balto cukuru [200g / 25g / 50g]
Otrās brokastis:
• Glāze minerālūdens [200ml]

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