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ID number:874268
Published: 02.01.2018.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used

Augstas intensitātes vingrojums ar koordināciju- palēcieni.

S. st. – rokas priekšā.
1 – izpildīt puspietupienu ar apļu muguru, noliecot galvu uz priekšu, ar lokveida kustību rokas uz atpakaļ
2 – lecot uz augšu iztaisnoties, rokas ar lokveda kustību uz priekšu paceļ augšā.
3 – nolecot puspietupienā ar apaļu muguru, noliegt galvu uz priekšu, rokas atvirzot atpakaļ.
4 – s. st.

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