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ID number:201579
Evaluation:
Published: 22.03.2005.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used
Extract

A
retinols
Regulē augšanu, ādas un gļotādas atjaunošanu, redzes pigmenta rodopsīna veidošanos un funkcionēšanu, epitēlijaudu veidošanai. Trūkums rada ‘’vistas aklumu’’ (hemeralopiju), trauslus matus, ādas un gļotādas bojājumus, acs ābola izžūšanu (kseroftalmiju), izzūd reproduktīvās spējas (maksts un sēklinieku epitēlija deģenerācijas dēļ).
Aknas, olas, sviests, augu karotīni (aknās pārvēršas par A vit.), zivju eļļa, siers, aprikozes, burkāni, zivis. 0,5-2g
Var uzkrāt rezervē 2-12 mēn. testosterona un spermatoz. Veidošanai, embrija attīstībai.

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