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ID number:704615
Author:
Evaluation:
Published: 05.11.2018.
Language: Latvian
Level: College/University
Literature: n/a
References: Not used
Extract

Ievada-sagatavotāja daļa
Skrējiens.
Skrējiens ar taisnu kāju izmešanu priekšā.
Skrējiens ar taisnu kāju izmešanu ātpakaļ.
Augstsolis. Skrējiens saliecot kājas atpakaļ.
Krustsolis
1 - ar kreiso sānu
2 - ar labo sānu Apļošana uz āru gurnos uz katru soli. Apļošana uz iekšu gurnos uz katru soli. Skrējiens ar roku apļošanu - viena roka uz priekšu, otra atpakaļ. Lēcieni ar apļošanu plecu locītavā. Vēzieni ar kājām pieskaroties ar roku pie kājas. Izklupieni uz katru soli. Saturs Galvenā daļa

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