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ID number:241623
Evaluation:
Published: 23.04.2009.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used
Extract

Pēc signāla sportists sāk stafeti. Aizskrien līdz barjerai, pārlec to un pārējās abas barjeras. Turpina stafeti skriet nemainīgā ātrumā līdz ir sasniedzis bedri( ar ūdeni vai smiltīm), bez apstājas lēcienā pārlec bedri. pēc bedres pārlēkšanas sportists skrien līdz ir sasniedzis konusus, pirmo konusu apskrien pa labo pusi, otro konusu apskrien pa kreiso pusi, trešo konusu apskrien pa labo pusi. Tālāk skrien līdz barjerai un šķērso to izlienot tai caur apakšu, nevis lecot tai pāri. Tad sportistam ir jāapskrien konuss pa kreiso pusi un jāveic atpakaļ ceļš. Pirmais šķērslis ir barjera, kurai ir jāpārlec pāri.…

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