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Anatomy, Medicine and Hygiene

 Veselīgs uzturs
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ID number:795205
 
Author:
Evaluation:
Published: 06.12.2007.
Language: Latvian
Level: College/University
Literature: 4 units
References: Not used
Extract

Lai zinātu, kā pareizi ēst, jāmāk atbildēt uz šādiem jautājumiem: kad ēst, kādam jābūt ēdienam, kā ēst?
Kad ēst? Ir ieteicams ēst ne mazāk kā četras reizes dienā. Vajadzētu ēst aptuveni ik pēc 3 līdz 4 stundām, jo šis laiks būtu nepieciešams, lai ēdiens pārstrādātos.
Ja starplaiki ir garāki, samazinās galvas smadzeņu garozas ierosināmība – rodas galvassāpes.…

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