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ID number:172188
 
Evaluation:
Published: 23.01.2020.
Language: Latvian
Level: College/University
Literature: n/a
References: Not used
Extract

Gaisa pūšana caur pievērtām lūpām
(izpilda 6 - 10 reizes)
Atslābina lūpas un sakļauj ciet. Veic ieelpu caur degunu un pūš gaisa plūsmu caur sakļautajām lūpām, veidojot skaņu “Brrrrr”. Šajā vingrinājumā netiek iesaistīta balss.

Gaisa pūšana caur vienu/otru lūpu kaktiņu
(izpilda 5 reizes uz katru pusi) Atslābina lūpas un sakļauj ciet. Veic ieelpu caur degunu un pūš gaisa plūsmu caur vienu/otru lūpu kaktiņu.

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