Add Papers Marked0
Paper checked off!

Marked works

Viewed0

Viewed works

Shopping Cart0
Paper added to shopping cart!

Shopping Cart
en
Register Now

internet library
Atlants.lv library
FAQ
  Business Plans Term Papers Research Papers Summaries, Notes Essays Presentations Practice Reports Samples E-book
Search
Home

Summaries, Notes

Art, History and Culture

Sport, Fitness

 Desmit vingrinājumi vienai muskuļu grupai - mugurai
1,99 € Add to cart
Add to Wish List
In Wish List
Want cheaper?
register, add 1 paper and receive 30% discount!
Price for authors with 30% discount: 1,39 €
Register
ID number:991970
 
Author:
Evaluation:
Published: 12.12.2007.
Language: Latvian
Level: College/University
Literature: n/a
References: Not used
Extract

Ar mazajām hantelītēm; kājas plati un ietupjas ceļos tā, lai dibens būtu uz aizmuguri un mugura noliekta uz priekšu 45 grādu leņķī.
Rokās turot hanteles no pleciem grūž uz priekšu.
Vingrinājumu izpilda trīs piegājienos pa 15 reizēm.
Sākuma poza ir tāda pati kā iepriekšējam vingrinājumam. Šajā gadījumā hanteles tiek rautas no zemes uz sevi. Vingrinājumu izpilda trīs piegājienos pa 15 reizēm.…

Author's comment
Work pack:
GREAT DEAL buying in a pack ➞ your savings −2,48 €
Work pack Nr. 1164048
Purchase a work pack of 3
Show work pack
Similar papers
Load more similar papers

Atlants
About Atlants.lv Advertising Contact Us Terms of Use Site map
Join us on social networks:
SIA „CDI” © 2002 - 2024
About Atlants.lv Advertising Contact Us Terms of Use Site map SIA „CDI” © 2002 - 2024

Choose Authorization Method

Email & Password

Email & Password

Wrong e-mail adress or password!
Log In

Forgot your password?

Draugiem.pase
Facebook

Not registered yet?

Register and redeem free papers!

To receive free papers from Atlants.com it is necessary to register. It's quick and will only take a few seconds.

If you have already registered, simply to access the free content.

Cancel Register