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ID number:965294
 
Author:
Evaluation:
Published: 11.01.2011.
Language: Latvian
Level: Secondary school
Literature: n/a
References: Not used
Extract

Saviem audzekņiem ap 17-19g. vec. es ieteiktu tieši šo edienu karti, jo nodarbojoties ar bodibildingu ir nepieciešami liels daudzums ogļhidrātus un atbilstošs daudzums olbaltumvielu videji 2g uz 1kg ķermeņa masas, ka arī mērens daudzums tauki. 3146kcal treniņu periodā pusaudzim ir pietiekams daudzums, lai atbilstu uzņemtam daudzumam atbilstoši pateretam daudzumam, jo pusaudžu periods, ka jau zināms ir tads periods, kad notiek lielas pārmaiņas organisma, ka arī augšana. …

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